Reflexology is the physical act of applying pressure to the body with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas of the body which may effect a change to the physical body.
Benefits of reflexology have to do with the reduction of stress. Because the body reflex points help set the tension level for the rest of the body they are an easy way to interrupt the stress signal and reset homeostasis, the body’s equilibrium.
****Description of specific massage modalities does not imply all Therapists are certified in all forms.****