Structural Integration focuses on postural or functional misalignments. Therapist and client work together in session using active engagement influencing the tissue while in specific postures. We work to release restricted areas in the connective tissue, tendon, ligament, and muscular tension which can cause pain response, limited range of motion resulting in misalignment. In addition to our session time we find specific movements and stretches to promote strength and range of motion that can facilitate accurate postural alignment